The last post talks about tension. Coincidentally recently I faced a lot of tension at work, at home. Simple, complex. Tension... is the water in me turning muddy? And will it spill out one day?
Emotions, stereotypes, communications, expectations, passion, duty, relationships... how to gain peace in mind?
How to declutter the mind and how to be present? Time to practise some self management. Sometimes when things get knotty and very grey on what should I do? What's my anchor, what are my values?
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